/* Jarvis Central — mobile-first, cartões suaves em lilás, destaque rosa.
   Layout: celular = barra inferior + botão central de registro; desktop = trilho de ícones + conteúdo + painel lateral. */
/* Jarvis Central — paleta da logo do Jarvis: azul-marinho profundo, azul elétrico e ciano.
   Contraste: textos ≥ 4,5:1 sobre o fundo; ciano só em elementos gráficos (não em texto pequeno sobre branco).
   Layout: celular = barra inferior + botão central de registro; desktop = trilho de ícones + conteúdo + painel lateral. */
:root{
  --bg:#EDF3FA; --surface:#FFFFFF; --surface-2:#F1F6FC; --line:#D9E4F1;
  --fg:#0B1B33; --muted:#4F6380; --rail:#081A38; --rail-2:#0B2D5E; --rail-fg:#A8C2E2;
  --accent:#0A6CC2; --accent-soft:#E0EDFA; --on-accent:#FFFFFF;
  --cyan:#1FC3EE; --cyan-soft:#DDF5FD; --hero-1:#083D85; --hero-2:#0B72BC;
  --ok:#11795A; --ok-soft:#D9F1E8; --warn:#9A6206; --warn-soft:#FBEED6; --crit:#C02F4C; --crit-soft:#FBE0E6;
  --a-pro:#2D5BD3; --a-car:#7048D8; --a-ech:#A8660B; --a-jar:#0A6CC2; --a-pes:#C43D79; --a-est:#0B8585; --a-cri:#11795A;
  --shadow:0 8px 28px -14px rgba(8,26,56,.28);
  --r:20px; --r-sm:14px;
  --f:-apple-system,BlinkMacSystemFont,"SF Pro Text","Segoe UI",Roboto,"Helvetica Neue",Arial,sans-serif;
  --f-d:-apple-system-ui-rounded,ui-rounded,"SF Pro Rounded",-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,sans-serif;
  --f-m:ui-monospace,"SF Mono",Menlo,Consolas,monospace;
  color-scheme:light;
}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){
  --bg:#06101E; --surface:#0D1A2D; --surface-2:#13233B; --line:#1F3452;
  --fg:#E7F1FC; --muted:#93AACA; --rail:#040B16; --rail-2:#071833; --rail-fg:#7F9CC0;
  --accent:#3DB6F0; --accent-soft:#0F2B47; --on-accent:#04121F;
  --cyan:#5FD8F7; --cyan-soft:#0B3142; --hero-1:#0A3A7E; --hero-2:#0B6AB0;
  --ok:#46C99A; --ok-soft:#123629; --warn:#E8B04F; --warn-soft:#382B15; --crit:#F27890; --crit-soft:#3D1B27;
  --a-pro:#7FA3F4; --a-car:#A88BF8; --a-ech:#E3A84A; --a-jar:#3DB6F0; --a-pes:#F07DB2; --a-est:#4CCACA; --a-cri:#46C99A;
  --shadow:0 10px 30px -14px rgba(0,0,0,.7); color-scheme:dark}}
:root[data-theme="dark"]{
  --bg:#06101E; --surface:#0D1A2D; --surface-2:#13233B; --line:#1F3452;
  --fg:#E7F1FC; --muted:#93AACA; --rail:#040B16; --rail-2:#071833; --rail-fg:#7F9CC0;
  --accent:#3DB6F0; --accent-soft:#0F2B47; --on-accent:#04121F;
  --cyan:#5FD8F7; --cyan-soft:#0B3142; --hero-1:#0A3A7E; --hero-2:#0B6AB0;
  --ok:#46C99A; --ok-soft:#123629; --warn:#E8B04F; --warn-soft:#382B15; --crit:#F27890; --crit-soft:#3D1B27;
  --a-pro:#7FA3F4; --a-car:#A88BF8; --a-ech:#E3A84A; --a-jar:#3DB6F0; --a-pes:#F07DB2; --a-est:#4CCACA; --a-cri:#46C99A;
  --shadow:0 10px 30px -14px rgba(0,0,0,.7); color-scheme:dark}

*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;text-size-adjust:100%}
html,body{height:100%;margin:0}
body{background:var(--bg);color:var(--fg);font-family:var(--f);font-size:1rem;line-height:1.45;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;overscroll-behavior-y:none}
button,input,select,textarea{font:inherit;color:inherit}
button{cursor:pointer;touch-action:manipulation}
img{max-width:100%}
[hidden]{display:none!important}
:focus-visible{outline:3px solid var(--accent);outline-offset:2px;border-radius:10px}
h1,h2,h3,h4{font-family:var(--f-d);margin:0;letter-spacing:-.01em;text-wrap:balance}
.num{font-variant-numeric:tabular-nums}
.sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.muted{color:var(--muted)}
svg.i{width:24px;height:24px;fill:none;stroke:currentColor;stroke-width:1.9;stroke-linecap:round;stroke-linejoin:round;flex:none}

/* ---------- estrutura ---------- */
.app{display:grid;grid-template-columns:84px minmax(0,1fr) 340px;min-height:100%}
.rail{background:linear-gradient(180deg,var(--rail-2),var(--rail));display:flex;flex-direction:column;align-items:center;gap:6px;padding:18px 0;position:sticky;top:0;height:100vh;height:100dvh}
.rail .logo{width:48px;height:48px;border-radius:15px;background:#fff1;display:grid;place-items:center;margin-bottom:14px}
.rail .logo img{width:38px;height:38px}
.rail nav{display:flex;flex-direction:column;gap:6px}
.rail button{width:52px;height:52px;border:0;border-radius:16px;background:transparent;color:var(--rail-fg);display:grid;place-items:center;position:relative}
.rail button:hover{background:#ffffff12}
.rail button[aria-current="page"]{background:#ffffff22;color:#fff}
.rail button[aria-current="page"]::before{content:"";position:absolute;left:-16px;top:13px;bottom:13px;width:4px;border-radius:0 4px 4px 0;background:var(--cyan)}
.rail .tip{position:absolute;left:62px;background:var(--fg);color:var(--bg);font-size:.78rem;font-weight:600;padding:5px 9px;border-radius:9px;white-space:nowrap;opacity:0;pointer-events:none;transition:opacity .12s;z-index:5}
.rail button:hover .tip,.rail button:focus-visible .tip{opacity:1}
.rail .sp{flex:1}

main{min-width:0;padding-block:28px 48px;padding-left:max(28px,env(safe-area-inset-left,0px));padding-right:28px}
aside.lado{min-width:0;padding-block:28px 48px;padding-left:4px;padding-right:max(24px,env(safe-area-inset-right,0px));display:flex;flex-direction:column;gap:18px}

.topo{display:flex;align-items:flex-start;gap:12px;margin-bottom:20px}
.topo .grow{flex:1;min-width:0}
.topo h1{font-size:1.9rem;font-weight:800;line-height:1.1}
.topo .sub{color:var(--muted);font-size:.92rem;margin-top:4px}
.voltar{display:none}

.grid{display:grid;gap:16px}
.g-hoje{grid-template-columns:minmax(0,1.55fr) minmax(0,1fr)}
.g-2{grid-template-columns:repeat(2,minmax(0,1fr))}
.g-3{grid-template-columns:repeat(3,minmax(0,1fr))}
.sec{margin-top:16px}

.card{background:var(--surface);border-radius:var(--r);padding:18px;box-shadow:var(--shadow);min-width:0}
.card .hd{display:flex;align-items:center;gap:10px;margin-bottom:12px}
.card .hd h3{flex:1;font-size:1.05rem;font-weight:700}
.lbl{font-size:.7rem;text-transform:uppercase;letter-spacing:.09em;color:var(--muted);font-weight:700}
.vazio{color:var(--muted);font-size:.92rem;padding:6px 2px}

/* destaque */
.foco{background:linear-gradient(150deg,var(--hero-1) 0%,var(--hero-2) 100%);color:#fff;position:relative;overflow:hidden;display:flex;flex-direction:column;gap:8px}
.foco::after{content:"";position:absolute;right:-60px;bottom:-80px;width:230px;height:230px;border-radius:50%;background:radial-gradient(circle,rgba(31,195,238,.45),rgba(31,195,238,0) 70%);pointer-events:none}
.foco::before{content:"";position:absolute;right:-40px;top:-70px;width:170px;height:170px;border-radius:50%;border:2px solid rgba(95,216,247,.22);pointer-events:none}
.foco .lbl{color:#ffffffd0}
.foco h2{font-size:1.35rem;font-weight:800;line-height:1.2}
.foco p{margin:0;color:#ffffffe6;font-size:.95rem}
.foco .acoes{display:flex;gap:8px;flex-wrap:wrap;margin-top:6px;position:relative;z-index:1}
.foco .btn{background:#fff;color:#083D85}
.foco .btn.sec2{background:#ffffff26;color:#fff;box-shadow:inset 0 0 0 1px #ffffff55}

/* botões e chips */
.btn{min-height:44px;border:0;border-radius:14px;padding:10px 16px;font-weight:700;background:var(--accent);color:var(--on-accent);display:inline-flex;gap:8px;align-items:center;justify-content:center}
.btn.ghost{background:var(--surface-2);color:var(--fg)}
.btn.danger{background:var(--crit-soft);color:var(--crit)}
.btn.sm{min-height:36px;padding:7px 12px;font-size:.88rem;border-radius:12px}
.btn.block{width:100%}
.btn:disabled{opacity:.5;cursor:default}
.chips{display:flex;gap:8px;overflow-x:auto;scrollbar-width:none;padding-bottom:2px;-webkit-overflow-scrolling:touch}
.chips::-webkit-scrollbar{display:none}
.chip{flex:none;min-height:38px;display:inline-flex;align-items:center;gap:6px;padding:7px 14px;border-radius:999px;font-size:.88rem;font-weight:600;background:var(--surface);color:var(--muted);border:1.5px solid var(--line)}
.chip[aria-pressed="true"]{background:var(--accent);border-color:var(--accent);color:var(--on-accent)}
.tg{font-family:var(--f-m);font-size:.74rem;background:var(--accent-soft);color:var(--accent);padding:3px 8px;border-radius:8px;white-space:nowrap}

/* listas */
.lista{display:flex;flex-direction:column}
.item{display:flex;gap:12px;align-items:center;padding:11px 6px;border-radius:14px;min-height:52px;width:100%;background:none;border:0;text-align:left}
button.item:hover{background:var(--surface-2)}
.item+.item{border-top:1px solid var(--line)}
.item .grow{flex:1;min-width:0}
.item .t{font-weight:600;overflow-wrap:anywhere}
.item .m{color:var(--muted);font-size:.85rem;overflow-wrap:anywhere}
.hora{font-family:var(--f-m);font-size:.82rem;color:var(--muted);width:46px;flex:none}
.tag{width:38px;height:38px;border-radius:12px;display:grid;place-items:center;flex:none;font-size:.7rem;font-weight:800;letter-spacing:.02em;background:var(--accent-soft);color:var(--cor,var(--accent))}
.tag::before{content:"";position:absolute}
.pill{font-size:.75rem;font-weight:700;padding:4px 10px;border-radius:999px;white-space:nowrap}
.s-and{background:var(--accent-soft);color:var(--accent)}
.s-agu{background:var(--warn-soft);color:var(--warn)}
.s-ini{background:var(--surface-2);color:var(--muted)}
.s-pau{background:var(--surface-2);color:var(--muted)}
.s-con{background:var(--ok-soft);color:var(--ok)}
.p{font-family:var(--f-m);font-size:.74rem;font-weight:600;padding:3px 7px;border-radius:7px}
.p0{background:var(--crit);color:#fff}.p1{background:var(--crit-soft);color:var(--crit)}.p2{background:var(--accent-soft);color:var(--accent)}.p3{background:var(--surface-2);color:var(--muted)}
.faixa{width:4px;align-self:stretch;border-radius:4px;flex:none;background:var(--line)}
.faixa.alta{background:var(--crit)}.faixa.media{background:var(--warn)}

/* cores por área (aplicadas por classe, sem estilo inline) */
.ar-Profissional{--cor:var(--a-pro)}.ar-Carreira{--cor:var(--a-car)}.ar-ElCigarHub{--cor:var(--a-ech)}.ar-Jarvis{--cor:var(--a-jar)}.ar-Pessoal{--cor:var(--a-pes)}.ar-Estudos{--cor:var(--a-est)}.ar-Criativo{--cor:var(--a-cri)}
.tag{background:color-mix(in srgb,var(--cor,var(--accent)) 16%,transparent)}

/* frentes */
.frentes{display:grid;grid-template-columns:repeat(auto-fill,minmax(260px,1fr));gap:14px;margin-top:14px}
.fr{display:flex;flex-direction:column;gap:10px;text-align:left;border:1.5px solid transparent}
.fr:hover{border-color:var(--line)}
.fr .meta{display:flex;gap:8px;align-items:center}
.fr .meta .grow{flex:1;color:var(--muted);font-size:.82rem}
.fr h3{font-size:1.05rem}
.fr .nx{color:var(--muted);font-size:.9rem}
.fr .bl{color:var(--crit);font-size:.85rem;font-weight:600}
.barra{height:7px;border-radius:7px;background:var(--surface-2);overflow:hidden}
.barra i{display:block;height:100%;width:0;border-radius:7px;background:linear-gradient(90deg,var(--accent),var(--cyan))}
.grupo-tit{margin:22px 0 4px;font-size:.8rem;text-transform:uppercase;letter-spacing:.08em;color:var(--muted);font-weight:700}

/* hábitos */
.hab-hoje{display:flex;gap:10px;flex-wrap:wrap}
.hab-btn{flex:1 1 140px;min-height:56px;display:flex;align-items:center;gap:10px;padding:10px 12px;border-radius:16px;border:1.5px dashed var(--line);background:transparent;text-align:left;font-weight:600}
.hab-btn .ck{width:28px;height:28px;border-radius:9px;border:1.5px solid var(--line);display:grid;place-items:center;color:transparent;flex:none}
.hab-btn[aria-pressed="true"]{border-style:solid;border-color:var(--accent);background:var(--accent-soft)}
.hab-btn[aria-pressed="true"] .ck{background:var(--accent);border-color:var(--accent);color:#fff}
.semana{display:grid;grid-template-columns:minmax(110px,1.5fr) repeat(7,minmax(32px,1fr));gap:8px;align-items:center}
.semana .d{font-size:.72rem;color:var(--muted);text-align:center;font-weight:700;line-height:1.2}
.semana .d.hoje{color:var(--accent)}
.semana .nm{font-weight:600;font-size:.92rem;line-height:1.25}
.semana .nm small{display:block;color:var(--muted);font-weight:500;font-size:.76rem}
.tick{aspect-ratio:1;width:100%;max-width:46px;justify-self:center;border-radius:11px;border:1.5px dashed var(--line);background:transparent;display:grid;place-items:center;color:transparent;padding:0}
.tick[aria-pressed="true"]{background:var(--accent);border:0;color:#fff}
.tick.fora{opacity:.35;border-style:solid}
.serie{display:flex;gap:14px;align-items:center}
.serie .t{font-weight:700}

/* anel */
.anel{width:58px;height:58px;flex:none}
.anel circle.f{stroke:var(--surface-2)}
.prog{display:flex;gap:14px;align-items:center}
.prog .t{font-weight:700}
.prog .m{color:var(--muted);font-size:.85rem}

/* gráfico */
.grafico svg{width:100%;height:auto;display:block}
.grafico text{fill:var(--muted);font-size:11px;font-family:var(--f)}
.grafico text.hoje{fill:var(--accent);font-weight:800}
.grafico line{stroke:var(--line)}
.grafico rect{fill:var(--cor)}
.legenda{display:flex;gap:12px;flex-wrap:wrap;font-size:.78rem;color:var(--muted);margin-top:8px}
.legenda span{display:inline-flex;align-items:center;gap:6px}
.legenda i{width:10px;height:10px;border-radius:3px;background:var(--cor)}

/* maré */
.mare svg{width:100%;height:auto;display:block}
.mare text{fill:var(--muted);font-size:10.5px;font-family:var(--f-m)}
.mare .area{fill:var(--accent-soft)}.mare .curva{fill:none;stroke:var(--accent);stroke-width:2}
.mare .agora{stroke:var(--cyan);stroke-width:1.5;stroke-dasharray:3 3}
.mare .pt{fill:var(--surface);stroke:var(--accent);stroke-width:2}
.mare .base{stroke:var(--line)}
.fonte{font-size:.75rem;color:var(--muted);margin-top:6px}

/* metas */
.meta-n{font-family:var(--f-d);font-size:2.1rem;font-weight:800;line-height:1}
.trilho{height:10px;border-radius:10px;background:var(--surface-2);overflow:hidden;margin:12px 0 6px}
.trilho i{display:block;height:100%;width:0;border-radius:10px;background:linear-gradient(90deg,var(--accent),var(--cyan))}
.ck2{width:28px;height:28px;border-radius:9px;border:1.5px solid var(--line);background:transparent;display:grid;place-items:center;color:transparent;flex:none;padding:0}
.ck2[aria-pressed="true"]{background:var(--ok);border-color:var(--ok);color:#fff}

/* mais */
.menu{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px}
.menu button{display:flex;flex-direction:column;align-items:flex-start;gap:10px;border:0;text-align:left}
.menu button .i{color:var(--accent)}
.menu b{font-family:var(--f-d);font-size:1rem}
.menu small{color:var(--muted);font-size:.8rem}

/* formulários e diálogos */
dialog{border:0;padding:0;background:var(--surface);color:var(--fg);border-radius:24px;width:min(520px,calc(100% - 24px));max-height:calc(100dvh - 32px);box-shadow:0 30px 80px -20px rgba(0,0,0,.45)}
dialog::backdrop{background:rgba(18,12,48,.45)}
.dlg{display:flex;flex-direction:column;gap:14px;padding:20px;overflow:auto;max-height:calc(100dvh - 32px)}
.dlg header{display:flex;align-items:center;gap:10px}
.dlg header h2{flex:1;font-size:1.3rem}
.fechar{width:44px;height:44px;border-radius:14px;border:0;background:var(--surface-2);display:grid;place-items:center}
.campo{display:flex;flex-direction:column;gap:6px;font-size:.85rem;font-weight:700;color:var(--muted)}
.campo input,.campo select,.campo textarea{min-height:48px;border:1.5px solid var(--line);background:var(--surface-2);border-radius:14px;padding:11px 13px;font-weight:500;color:var(--fg);font-size:1rem;width:100%}
.campo textarea{min-height:84px;resize:vertical}
.campo input:focus,.campo select:focus,.campo textarea:focus{outline:none;border-color:var(--accent)}
.duas{display:grid;grid-template-columns:1fr 1fr;gap:10px}
.abas{display:grid;grid-template-columns:repeat(3,1fr);background:var(--surface-2);border-radius:14px;padding:4px;gap:4px}
.abas button{min-height:40px;border:0;border-radius:11px;background:transparent;font-weight:700;color:var(--muted)}
.abas button[aria-selected="true"]{background:var(--surface);color:var(--fg);box-shadow:var(--shadow)}
.acoes-dlg{display:flex;gap:10px;margin-top:4px}
.acoes-dlg .btn{flex:1}
.aviso{display:flex;gap:10px;align-items:flex-start;background:var(--warn-soft);color:var(--warn);border-radius:14px;padding:11px 14px;font-size:.86rem;font-weight:600}
.dica{font-size:.82rem;color:var(--muted)}

/* histórico */
.orig{font-size:.7rem;font-weight:800;padding:3px 7px;border-radius:7px;text-transform:uppercase;letter-spacing:.05em}
.o-app{background:var(--accent-soft);color:var(--accent)}.o-telegram{background:#DCEFFC;color:#1A6FA8}.o-chat{background:var(--warn-soft);color:var(--warn)}
:root[data-theme="dark"] .o-telegram{background:#16324A;color:#7CC3F2}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]) .o-telegram{background:#16324A;color:#7CC3F2}}

/* toast / offline */
.toast{position:fixed;left:50%;transform:translateX(-50%);bottom:calc(100px + env(safe-area-inset-bottom,0px));background:var(--fg);color:var(--bg);padding:12px 18px;border-radius:14px;font-weight:600;z-index:60;max-width:calc(100% - 32px);box-shadow:var(--shadow)}
.offline{position:sticky;top:env(safe-area-inset-top,0px);z-index:20;background:var(--warn-soft);color:var(--warn);font-weight:700;font-size:.85rem;text-align:center;padding:8px 16px}

/* barra inferior (celular) */
.tabbar,.fab-wrap{display:none}

@media (max-width:1200px){.app{grid-template-columns:84px minmax(0,1fr)} aside.lado{display:none} .so-lado-em-main{display:grid!important}}
.so-lado-em-main{display:none}
@media (max-width:760px){
  .app{grid-template-columns:minmax(0,1fr)}
  .rail{display:none}
  main{padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px));padding-block:14px calc(110px + env(safe-area-inset-bottom,0px))}
  .topo h1{font-size:1.6rem}
  .g-hoje,.g-2,.g-3,.so-lado-em-main{grid-template-columns:minmax(0,1fr)!important}
  .frentes{grid-template-columns:minmax(0,1fr)}
  .semana{grid-template-columns:minmax(84px,1.3fr) repeat(7,minmax(26px,1fr));gap:5px}
  .semana .nm small{display:none}
  .voltar{display:grid}
  .grid.aneis{grid-template-columns:repeat(3,minmax(0,1fr))!important;gap:10px}
  .aneis .prog{flex-direction:column;text-align:center;gap:6px;padding:14px 8px}
  .aneis .prog .m{font-size:.75rem}
  .dlg .chips{flex-wrap:wrap;overflow:visible}
  dialog{width:100%;max-width:100%;margin:auto 0 0;border-radius:24px 24px 0 0;max-height:92dvh}
  .dlg{padding-bottom:calc(20px + env(safe-area-inset-bottom,0px));max-height:92dvh}
  .tabbar{display:grid;grid-template-columns:repeat(5,1fr);position:fixed;left:0;right:0;bottom:0;z-index:30;background:color-mix(in srgb,var(--surface) 92%,transparent);-webkit-backdrop-filter:blur(14px);backdrop-filter:blur(14px);border-top:1px solid var(--line);padding:6px max(8px,env(safe-area-inset-right,0px)) calc(6px + env(safe-area-inset-bottom,0px)) max(8px,env(safe-area-inset-left,0px))}
  .tabbar button{border:0;background:transparent;display:flex;flex-direction:column;align-items:center;gap:3px;font-size:.68rem;font-weight:700;color:var(--muted);padding:6px 2px;min-height:52px}
  .tabbar button[aria-current="page"]{color:var(--accent)}
  .tabbar .mais-reg{align-self:center;justify-self:center;width:58px;height:58px;border-radius:20px;background:linear-gradient(145deg,#0A5FB4,#0A86CF);color:#fff;margin-top:-26px;box-shadow:0 14px 28px -10px rgba(10,108,194,.65),inset 0 0 0 2px rgba(95,216,247,.35);display:grid;place-items:center;padding:0}
}
@media (prefers-reduced-motion:no-preference){
  .fr,.btn,.chip,.tick,.hab-btn{transition:transform .15s ease,background-color .15s,border-color .15s}
  .btn:active,.tick:active,.hab-btn:active{transform:scale(.97)}
  dialog[open]{animation:sobe .22s ease-out}
  @keyframes sobe{from{transform:translateY(16px);opacity:.6}to{transform:none;opacity:1}}
}

/* login */
.login{min-height:100%;display:grid;place-items:center;padding:24px max(16px,env(safe-area-inset-right,0px)) 24px max(16px,env(safe-area-inset-left,0px))}
.login .card{width:min(400px,100%);display:flex;flex-direction:column;gap:16px;padding:28px}
.login .marca{display:flex;align-items:center;gap:12px}
.login .marca img{width:52px;height:52px}
.login h1{font-size:1.5rem}
.erro{color:var(--crit);font-weight:600;font-size:.9rem;min-height:1.2em}

/* login só com o código do autenticador */
.codigo-input{font-family:var(--f-m)!important;font-size:2rem!important;letter-spacing:.45em;text-align:center;padding-left:.45em!important;min-height:64px!important}
.login .card{border-top:4px solid var(--cyan)}